Our Services
Taking the first step towards better health is easy with us. Schedule your appointment today and our friendly team will ensure you receive the care you deserve.
Personalised Pilates Sessions
From $65
Tailored Pilates programs to improve strength, flexibility, and posture. Whether you're new to Pilates or an experienced practitioner, sessions are designed to meet your individual needs and goals. We offer in-person and online Reformer and Matt Pilates sessions.
On-Demand Pilates Classes
From $22
Join our interactive, real-time and recorded Pilates sessions where you can get personalized guidance, improve your strength, and enhance flexibility—all from the comfort of your home.
Access our pre-recorded Pilates classes anytime, anywhere! Choose from a variety of sessions designed to fit your schedule and fitness goals, whether you're a beginner or advanced.
Physiotherapy In-Person & Online
From $45
Receive personalized, hands-on treatment to recover from injuries, manage pain, and improve mobility in a one-on-one setting.
Get remote physiotherapy sessions with expert guidance and personalized exercises from the comfort of your home.
Contact us
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