About Clodagh - Founder of Align with Clo

Hi, I'm Clo, a Chartered Physiotherapist with a Master’s in Physiotherapy and a Bachelor's in Sport and Exercise Science. I’m passionate about helping people feel their best, move freely, and live pain-free. With years of experience working in professional sport in Australia and Ireland, I’ve had the privilege of rehabilitating athletes and individuals, helping them enhance mobility, recover from injuries, and improve overall well-being.

Through my journey, I’ve witnessed firsthand the profound impact that both Pilates and physiotherapy can have on the body. This is why I founded Align with Clo—to offer a holistic, integrated approach that combines the best of both worlds. At Align with Clo, I blend my physiotherapy expertise with the principles of Pilates to create customized rehabilitation and movement programs designed to rebuild, restore, and realign your body.

Whether you're recovering from an injury, managing chronic pain, or simply looking to improve your posture and strength, I’m here to guide you every step of the way toward optimal health. My evidence-based treatments are tailored to your unique needs, and I use Pilates to help improve flexibility, build strength, and enhance body awareness.

I believe in a client-centered approach, empowering you to set achievable goals and supporting you throughout your journey. It's not just about physical recovery—it's about creating lasting wellness and helping you thrive in your everyday life.

I look forward to working with you and helping you align your body for a healthier, happier future!

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